I have stuff to do, like answering the comments on my Youtube, answering mails, catch up with some vids…. ok just looking for a reason to say i can’t sleep ! lol
Whatever, i don’t know a natural alternative to find sleep ! If somebody has an answer, well any help is welcomed
I have been testing a new product today so the review is coming soon
I know that feeling, a little exercise and good music sure helps to allow one to remain upbeat for the day’s work. Hope it helps. I can’t wait for the product reviews, love it.
Hello Nunaa!
Aww poor you! I often don’t sleep well either.
My grandma says to drink a cup of hot milk with honey. I have read hot milk with cardamom is good for sleeping too. I don’t know if it’s true but it tastes good
In the drugstores you can buy herbal teas with hop and valerian (in Germany. in France too?). They usually have names like “Good Night” tea etc.
I hope you can sleep better soon!
Oh and I like to read books on difficult (haha) subjects in bed – philosophy, history, etc. It makes me peaceful and forget daytime worries. No novels because then I will stay wake and read until morning o.O …
PS – This is your Youtube subscriber Ruben von Zwack (but I’m a girl, lol)
tks so much