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<channel>
	<title>A woman&#039;s world &#187; hair updates</title>
	<atom:link href="http://www.nunaavane.com/category/hair-updates/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.nunaavane.com</link>
	<description>You have entered Nunaa&#039;s place, feel home...</description>
	<lastBuildDate>Wed, 28 Jul 2010 18:17:22 +0000</lastBuildDate>
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		<item>
		<title>Hair pictures update !</title>
		<link>http://www.nunaavane.com/2010/07/hair-pictures-update/</link>
		<comments>http://www.nunaavane.com/2010/07/hair-pictures-update/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 12:07:04 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[nunaavane]]></category>
		<category><![CDATA[Caruso rollers]]></category>
		<category><![CDATA[clip-in extensions]]></category>
		<category><![CDATA[french braids]]></category>
		<category><![CDATA[protective styles]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=665</guid>
		<description><![CDATA[Ok now i am back to blogging 1x day, until i go on vacation&#8230;.lol, which is scheduled on next Friday the 30th&#8230; So i have a looot of pictures to upload here, just to give you a quick look at what i have been doing lately ! I am officially 11 weeks post &#38; plan [...]]]></description>
			<content:encoded><![CDATA[<p>Ok now i am back to blogging 1x day, until i go on vacation&#8230;.lol, which is scheduled on next Friday the 30th&#8230;</p>
<p>So i have a looot of pictures to upload here, just to give you a quick look at what i have been doing lately ! I am officially 11 weeks post &amp; plan to relax next friday, so about 12 weeks post relaxer&#8230;</p>
<p>I have a loot of new grwoth and i plan to go back to my former hair stylist, because i want to get rid of the texlax texture&#8230;. Yeah i know ! Don&#8217;t get me wrong : i looove my texlax, but i DON&#8217;T KNOW how to handle it&#8230;.</p>
<p>So yeah back to bone straight (well if she can do that, lol)</p>
<p>Pictures of the latest month or so&#8230;</p>
<p><span style="color: #c15ac3;"><strong>Caruso roller set</strong></span>, video out soon <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a rel="attachment wp-att-666" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_7956/"><img class="aligncenter size-medium wp-image-666" title="IMG_7956" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_7956-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-667" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_7954/"><img class="aligncenter size-medium wp-image-667" title="IMG_7954" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_7954-300x225.jpg" alt="" width="300" height="225" /></a><span id="more-665"></span></p>
<p>Looove <span style="color: #c15ac3;"><strong>the 2 french braids</strong></span>, so easy for a whole week of protection <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a rel="attachment wp-att-668" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_8060/"><img class="aligncenter size-medium wp-image-668" title="IMG_8060" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8060-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-669" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_8061/"><img class="aligncenter size-medium wp-image-669" title="IMG_8061" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8061-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><span style="color: #c15ac3;"><strong>Clip in extensions with bantu knot method</strong></span>, check out the video out soon <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a rel="attachment wp-att-670" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_8066/"><img class="aligncenter size-medium wp-image-670" title="IMG_8066" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8066-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-672" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_8074/"><img class="aligncenter size-medium wp-image-671" title="IMG_8068" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8068-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>One of my favourite  protective style, <strong><span style="color: #c15ac3;">french braids</span></strong> again,  the flower stylez it up ! lol</p>
<p><a rel="attachment wp-att-672" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_8074/"><img class="aligncenter size-medium wp-image-672" title="IMG_8074" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8074-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-673" href="http://www.nunaavane.com/2010/07/hair-pictures-update/img_8076/"><img class="aligncenter size-medium wp-image-673" title="IMG_8076" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8076-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Will update you tomorrow again,  lot of products review to come, thanks a whole lot for being patient with me <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Hair quick update&#8230;</title>
		<link>http://www.nunaavane.com/2010/07/hair-quick-update/</link>
		<comments>http://www.nunaavane.com/2010/07/hair-quick-update/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 08:52:27 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[caramel treatment]]></category>
		<category><![CDATA[hair update]]></category>
		<category><![CDATA[molasses]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=645</guid>
		<description><![CDATA[I am still on my way to have full BSL at the end of 2010, not so far from my goal&#8230;. This picture was taken with the DC on and hair not detangled&#8230; Being busy was a battle for me to keep it up with my hair lately&#8230; So last week end i went ahead [...]]]></description>
			<content:encoded><![CDATA[<p>I am still on my way to have full BSL at the end of 2010, not so far from my goal&#8230;.</p>
<p style="text-align: center;"><a rel="attachment wp-att-646" href="http://www.nunaavane.com/2010/07/hair-quick-update/img_8022/"><img class="aligncenter size-medium wp-image-646" title="IMG_8022" src="http://www.nunaavane.com/wp-content/uploads/2010/07/IMG_8022-300x225.jpg" alt="" width="300" height="225" /></a><em>This picture was taken with the DC on and hair not detangled&#8230;</em></p>
<p>Being busy was a battle for me to keep it up with my hair lately&#8230; So last week end i went ahead and did a caramel treatment ! Wow ! I forgot how these were good !</p>
<p>My new growth is so soft &amp; supple it&#8217;s just a joke ! For this one i have used Bronzeg recipe, not <a href="http://www.youtube.com/watch?v=b5VnhGysrCU"><span style="color: #43a172;">my recipe</span></a> bcz you know i love to test out new things, lol, check out here video <span style="color: #ff00ff;"><a href="http://www.youtube.com/watch?v=kxuJxidXivo"> <span style="color: #df3eb8;">here</span></a></span></p>
<p><span style="color: #ff00ff;"><span style="color: #df3eb8;"><span id="more-645"></span><br />
</span></span></p>
<p>So i used the <span style="color: #df3eb8;">EXACT same measurements</span> as shown in her video</p>
<p>- molasses</p>
<p>- olive oil</p>
<p>- lustrasilk shea butter conditioner</p>
<p>- alberto VO5 moisture milks</p>
<p>- avocado/macadamia oil</p>
<p>Applied it from roots to tips, deep conditioned with a shower cap for 2 hours, rinsed thoroughly &amp; co-washed with Tresemme vit E rich moisture.</p>
<p>Then i did a black tea final rinse &amp; towel blotted with the black tea in, <span style="color: #d038af;">i DON&#8217;T RINSE THE BLACK TEA OUT !</span></p>
<p>after that,  i deep conditioned &amp; i can&#8217;t remember what conditioner i used&#8230;.</p>
<p>Anyway after i rinsed the whole thing, i applied my leave-ins, de tangled on 80% air dried hair, and went to bed with my hair in 4 plaits &amp; a scarf tied on (i really don&#8217;t like plaits but it seems to work for preventing from breakage &amp; stuff)</p>
<p>In the morning, omg ! ! Soft, manageable hair, <span style="color: #d038af;">NG WAS TAMED like craaaazy ! ! </span> Looked like i was only 3 weeks post, hahahaha, instead of the almost 9 weeks post i currently am&#8230;</p>
<p>I plan to do it every week after i move until my relaxer early august <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Saty tunned my loves&#8230;.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Simplifying products&#8230;</title>
		<link>http://www.nunaavane.com/2010/06/simplifying-products/</link>
		<comments>http://www.nunaavane.com/2010/06/simplifying-products/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 22:06:11 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[hair product]]></category>
		<category><![CDATA[hair regimen]]></category>
		<category><![CDATA[hair update]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=574</guid>
		<description><![CDATA[Ok so since i relaxed (may the 7th) my hair is doing pretty good, the BSC (breakage shedding challenge) helped a lot, and relaxing with Affirm was a great experience&#8230; I don&#8217;t know if i would do it again though&#8230; So far i am extra busy with school, i have NO time to DC x [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-303" href="http://www.nunaavane.com/?attachment_id=303" class="broken_link"><img class="alignleft size-medium wp-image-303" title="IMG_5910" src="http://www.nunaavane.com/wp-content/uploads/2010/01/IMG_5910-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Ok so since i relaxed (may the 7th) my hair is doing pretty good, the BSC (breakage shedding challenge) helped a lot, and relaxing with Affirm was a great experience&#8230;</p>
<p>I don&#8217;t know if i would do it again though&#8230; So far i am extra busy with school, i have NO time to DC x 2 week, so i am KIS ! lol (keeping it simple)</p>
<p>Simsim &amp; i decided to simplify our products, we have a looot, so for few months we will use just some products, putting the rest aside for later in the year !</p>
<p><span id="more-574"></span></p>
<p>My hair routine will not change, well let&#8217;s say i am just not doing the mid-week wash, watch the vid <a href="http://www.youtube.com/watch?v=Z5IoSNaL3QI" target="_blank">here</a></p>
<p>Plus summer is approaching so things are a little bit different with the  weather&#8230;so here are the stuff i will use</p>
<p><span style="color: #dc4ba5;">Deep conditioners : </span></p>
<p>Lustrasilk shea butter &amp; mango</p>
<p>Elasta Qp Dpr11</p>
<p><span style="color: #dc4ba5;">Leave-ins :<br />
</span></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p>Aphogee keratin &amp; green tea</p>
<p>Herbal essence LTR</p>
<p><span style="color: #dc4ba5;">Moisturizer : </span></p>
<p>Neutrogena triple silk touch</p>
<p><span style="color: #dc4ba5;">Oils : </span></p>
<p>Free ! lol, just choosing, but lately i am using the Gleau, review to come soon <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><span style="color: #dc4ba5;">Co-washes : </span></p>
<p>Back to my Tresemme vit E rich moisture, just in case i feel like co-washing in the middle of the week, or if the weather is too hot ! lol</p>
<p>Now we haven&#8217;t mentioned the proteins, but i guess i will rotate between 2 conditioners for protein days<br />
<span style="color: #dc4ba5;">Protein conditioners : </span></p>
<p><span style="color: #dc4ba5;"><span style="color: #dc4ba5;"><span style="color: #000000;">ORS replenishing pak or Joico K-Pak GVP</span><br />
</span></span></p>
<p><span style="color: #000000;">Even if i am simplifying my regimen, my hair routine will remain the same <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
</span></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Relaxer results : continuing my journey to BSL :-)</title>
		<link>http://www.nunaavane.com/2010/05/relaxer-results-still-on-my-way-to-bsl/</link>
		<comments>http://www.nunaavane.com/2010/05/relaxer-results-still-on-my-way-to-bsl/#comments</comments>
		<pubDate>Sun, 16 May 2010 19:40:38 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[hair update]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=540</guid>
		<description><![CDATA[I will only show the pictures, thanks for watching]]></description>
			<content:encoded><![CDATA[<p>I will only show the pictures, thanks for watching <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><a rel="attachment wp-att-543" href="http://www.nunaavane.com/2010/05/relaxer-results-still-on-my-way-to-bsl/img_7409/"><img class="aligncenter size-medium wp-image-543" title="IMG_7409" src="http://www.nunaavane.com/wp-content/uploads/2010/05/IMG_7409-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-545" href="http://www.nunaavane.com/2010/05/relaxer-results-still-on-my-way-to-bsl/img_7456/"><img class="aligncenter size-medium wp-image-545" title="IMG_7456" src="http://www.nunaavane.com/wp-content/uploads/2010/05/IMG_7456-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><span id="more-540"></span></p>
<p><a rel="attachment wp-att-544" href="http://www.nunaavane.com/2010/05/relaxer-results-still-on-my-way-to-bsl/img_7428/"><img class="aligncenter size-medium wp-image-544" title="IMG_7428" src="http://www.nunaavane.com/wp-content/uploads/2010/05/IMG_7428-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a rel="attachment wp-att-553" href="http://www.nunaavane.com/2010/05/relaxer-results-still-on-my-way-to-bsl/img_7454-3/"><img class="aligncenter size-medium wp-image-553" title="IMG_7454" src="http://www.nunaavane.com/wp-content/uploads/2010/05/IMG_74542-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Looking for a simplified regimen&#8230;</title>
		<link>http://www.nunaavane.com/2010/04/looking-for-a-simplified-regimen/</link>
		<comments>http://www.nunaavane.com/2010/04/looking-for-a-simplified-regimen/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 21:34:25 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[nunaavane]]></category>
		<category><![CDATA[hair regimen]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=462</guid>
		<description><![CDATA[I mean, not a new but i am so searching for how i can simplify my regimen to the extra minimum ! The end of this school year is going to be chaotic, i know it so i want to keep things to the very minimum ! So here is what i plan to do, [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-463" href="http://www.nunaavane.com/2010/04/looking-for-a-simplified-regimen/myron-olive-oil-2402853/"><img class="alignright size-medium wp-image-463" title="myron-olive-oil-2402853" src="http://www.nunaavane.com/wp-content/uploads/2010/04/myron-olive-oil-2402853-212x300.jpg" alt="" width="212" height="300" /></a></p>
<p>I mean, not a new but i am so searching for how i can simplify my regimen to the extra minimum ! The end of this school year is going to be chaotic, i know it so i want to keep things to the very minimum !</p>
<p>So here is what i plan to do,</p>
<p><strong>DC overnight</strong> 1 x week with Indian products<br />
<strong>Co-wash</strong> or <strong>Shampoo</strong> hair one conditioner 1 x week<br />
<strong>Moisturize &amp; seal</strong> 1 to 2 x day<br />
<strong>Clarify</strong> 1 x month (shampoo or ACV rinses)</p>
<p><strong>Black tea rinses</strong> after EVERY wash</p>
<p><strong>Henna glosses</strong> every 4 weeks no matter what<br />
Baggy ends when ever needed</p>
<p>Relax every 12 to 14 weeks, no more !</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Off work&#8230;</title>
		<link>http://www.nunaavane.com/2010/03/off-work/</link>
		<comments>http://www.nunaavane.com/2010/03/off-work/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 17:42:47 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[breakage]]></category>
		<category><![CDATA[hair talk]]></category>
		<category><![CDATA[Organic Root Stimulator]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=399</guid>
		<description><![CDATA[I just got a day of work today, it was so great&#8230; So yesterday night, i did my hot oil treatment (stay tunned for the video coming soon) with my olive oil marinated with garlic cloves&#8230; Slept with that overnight This morning i lathered 2 x with my Keracare hydrating detangling shampoo diluted Air dried [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-407" href="http://www.nunaavane.com/2010/03/off-work/extra_virgin_olive_oil-3/"><img class="alignleft size-medium wp-image-407" title="extra_virgin_olive_oil" src="http://www.nunaavane.com/wp-content/uploads/2010/03/extra_virgin_olive_oil2-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>I just got a day of work today, it was so great&#8230; So yesterday night, i did my hot oil treatment (stay tunned for the video coming soon) with my olive oil marinated with garlic cloves&#8230;</p>
<p>Slept with that overnight</p>
<p>This morning i lathered 2 x with my Keracare hydrating detangling shampoo diluted</p>
<p>Air dried for about 15 mns then DC with a moisturizing mix : Alter ego garlic conditioner + Silk Elements megasilk moisturizing conditioner</p>
<p><span id="more-399"></span></p>
<p><a rel="attachment wp-att-400" href="http://www.nunaavane.com/2010/03/off-work/silk-elements/"><img class="alignleft size-medium wp-image-400" title="silk elements" src="http://www.nunaavane.com/wp-content/uploads/2010/03/silk-elements-300x276.jpg" alt="" width="300" height="276" /></a></p>
<p>Shower cap on &amp; went under the hood dryer for about 30 mns, rinsed &amp; applied my leave-ins&#8230; Then i air dried in a bun, it was so shiny here that my hair dried as quickly as a charm, lol</p>
<p>I can&#8217;t wait for spring to be definitely here, co-washes are going to be da bomb !</p>
<p>Tonight plans :</p>
<p>release the bun,</p>
<p>apply my JBCO to scalp,</p>
<p>moisturize &amp; seal using ORS hair lotion + growth oil mix,</p>
<p>baggy ends,</p>
<p>re-bun &amp; scarf before bed !</p>
<p>I will determine my breakage level at my next wash day <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>BSC week 1 : update</title>
		<link>http://www.nunaavane.com/2010/03/bsc-week-1-update/</link>
		<comments>http://www.nunaavane.com/2010/03/bsc-week-1-update/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:18:46 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair treatments]]></category>
		<category><![CDATA[hair updates]]></category>
		<category><![CDATA[breakage]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[hair update]]></category>
		<category><![CDATA[henna]]></category>
		<category><![CDATA[shedding]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=393</guid>
		<description><![CDATA[Tuesday the 9th of March It&#8217;s been a week, my last wash day was Saturday the 6th and i did my henna treatment (click here to watch My henna gloss pt 1) www.youtube.com/watch?v=tf7e66tXXG4 So after the Henna treatment on this Saturday, i cowashed with my H.E LTR, and i instantly felt my hair stronger, moisturized&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-396" href="http://www.nunaavane.com/2010/03/bsc-week-1-update/damage019/"><img class="aligncenter size-medium wp-image-396" title="damage019" src="http://www.nunaavane.com/wp-content/uploads/2010/03/damage019-300x282.jpg" alt="" width="300" height="282" /></a></p>
<p><span style="color: #22a4dc;">Tuesday the 9th of March</span></p>
<p>It&#8217;s been a week, my last wash day was Saturday the 6th and i did my henna treatment (click here to watch My henna gloss pt 1)</p>
<p><span class="youtube">
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</span><p><a href="http://www.youtube.com/watch?v=tf7e66tXXG4">www.youtube.com/watch?v=tf7e66tXXG4</a></p></p>
<p>So after the Henna treatment on this Saturday, i cowashed with my H.E LTR, and i instantly felt my hair stronger, moisturized&#8230; But it only last until the next day&#8230; <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  back to breakage !</p>
<p><span style="color: #22a4dc;">Feelings :</span> quite intrigued bcz usually my henna gets my hair stronger and for a good 4 to 5 weeks, so i am not disappointed, i just feel like i still have a lot to learn from my hair&#8230;</p>
<p><span id="more-393"></span></p>
<p><span style="color: #b3238d;">Back on tracks :</span> Tuesday 9th of March</p>
<p>Hot oil treatment w/ Evoo for 30 mns under hood dryer</p>
<p>On top of that, applied the Pantene Pro-V breakage defense mask for 1 hr (30 mns heat &amp; 30 mns w/o heat)</p>
<p>Light shampoo (diluted shampoo)</p>
<p>Co-wash w/ HE LTR, then applied leave ins</p>
<p>80% air dried then twist-outs w/ shea butter on ends. scarf on &amp; bed</p>
<p>We are now Wednesday night, i moisturized &amp; sealed my hair, i heard no breakage, i had no shed hair&#8230; Still on my guards..</p>
<p>That&#8217;s what i hate w/ breakage : it freaks me out, cause hair that breaks means length gone ! ! Hair that sheds means new hair to grow eventually, hahahaha</p>
<p>Next episode next week <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<item>
		<title>BSC (breakage shedding challenge) : my routine</title>
		<link>http://www.nunaavane.com/2010/03/breakage-shedding-challenge-future-contest/</link>
		<comments>http://www.nunaavane.com/2010/03/breakage-shedding-challenge-future-contest/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 15:05:05 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair treatments]]></category>
		<category><![CDATA[hair updates]]></category>
		<category><![CDATA[breakage]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[shedding]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=377</guid>
		<description><![CDATA[Tks so much for all of you that have entered my challenge, i will keep my blog update 1 week (basically every sundays) so that you have a journal of what is happening, feel free to share &#38; comment here how your challenge is going So just as a base, here is what my normal [...]]]></description>
			<content:encoded><![CDATA[<p>Tks so much for all of you that have entered my challenge, i will keep my blog update 1 week (basically every sundays) so that you have a journal of what is happening, feel free to share &amp; comment here how your challenge is going</p>
<p><span style="color: #993366;"><span style="color: #000000;"> </span></span>So just as a base, here is what my normal hair routine looks like</p>
<ul>
<li>Prepoo / DC overnight 1 x week with Indian products</li>
</ul>
<ul>
<li>Co-wash or Shampoo hair one conditioner 1 x week</li>
</ul>
<ul>
<li>Moisturize &amp; seal 1 to 2 x day</li>
</ul>
<ul>
<li>Baggy ends when ever needed</li>
</ul>
<ul>
<li>Clarify 1 x month</li>
</ul>
<ul>
<li>Henna glosses every 4 weeks no matter what</li>
</ul>
<ul>
<li>Relax every 12 weeks minimum</li>
</ul>
<p>Now as i am having this breakage phase, i have to change things a little to get my hair back to normal, &amp; then be able to go back to my normal hair routine, so here is what i am going to do until May the 3rd, end of the challenge !</p>
<p><span id="more-377"></span></p>
<p><span style="font-family: Verdana; font-size: small;"><strong>Every Tuesday Hot Oil Treatment:</strong></span></p>
<p><span style="font-family: Verdana; font-size: small;">4  tablespoon Extra Virgin Olive Oil</span></p>
<p><span style="font-family: Verdana; font-size: small;">5  Drops Liquid Vitamin E</span></p>
<p><span style="font-family: Verdana; font-size: small;">5  Drops Rosemary Essential &#8211; Washout with Diluted Avlon KeraCare Hydrating</span></p>
<ul><span style="font-family: Verdana; font-size: small;">Detangling  Shampoo</span></ul>
<p><span style="font-family: Verdana; font-size: small;"> </span></p>
<p><span style="font-family: Verdana; font-size: small;"><strong>Co-wash</strong> with </span></p>
<p><span style="font-family: Verdana; color: #333333; font-size: small;">Herbal  Essences Long Term Relationship Leave-In Split End Protector Treatment</span></p>
<p><span style="font-family: Verdana; font-size: small;"><strong>Deep Conditioning</strong> with </span></p>
<p><span style="font-family: Verdana; font-size: small;">Pantene  Relaxed &amp; Natural Breakage Defense Deep Conditioning Mask (or </span><span style="font-family: Verdana; color: #666666; font-size: small;">Silk </span></p>
<ul><span style="font-family: Verdana; font-size: small;">Elements  Mega Cholesterol Conditioning Treatment or Elasta QP Dpr-11 </span></ul>
<ul><span style="font-family: Verdana; font-size: small;">Deep  Penetrating Conditioner)</span></ul>
<p><span style="font-family: Verdana; font-size: small;"><strong>Air Dry</strong> </span></p>
<p><span style="font-family: Verdana; font-size: small;"><strong>Moisturize and Seal (Morning &amp;  Night)</strong></span></p>
<p><span style="font-family: Verdana; font-size: small;">Seal  with Castor Oil – Moisture with Neutrogena Triple Moisture Silk Touch Leave-In Cream </span></p>
<p><span style="font-family: Verdana; font-size: small;"><strong>Protective Styles</strong>:</span></p>
<p><span style="font-family: Verdana; font-size: small;">Buns,  Updos, Twists, Braids, Pieces and Wigs</span></p>
<p><span style="font-family: Verdana; font-size: small;"><strong>Henna Gloss:</strong> every 4 weeks</span></p>
<p><span style="font-family: Verdana; font-size: small;">And i thank my girl Uniqued bcz she typed this for me, lol, just by watching my video <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </span></p>
<p><span style="font-family: Verdana; font-size: small;">Feel free to post your regimens here ppl, we&#8217;ll discuss it all the way through&#8230;<br />
</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Breakage / Shedding challenge : come on join me !</title>
		<link>http://www.nunaavane.com/2010/03/breakage-shedding-challenge-come-on-join-me/</link>
		<comments>http://www.nunaavane.com/2010/03/breakage-shedding-challenge-come-on-join-me/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:25:31 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[breakage]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[shedding]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=373</guid>
		<description><![CDATA[We are going for 2 months of challenge to manage  Breakage and / or shedding, it is all about you &#38; how you want to build your regimen, i just want us all to share Rules : - Deep condition at least 1 x week - Use a hair strengthener (or homemade product if you [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-374" href="http://www.nunaavane.com/2010/03/breakage-shedding-challenge-come-on-join-me/hair-brush/"><img class="alignright size-full wp-image-374" title="hair-brush" src="http://www.nunaavane.com/wp-content/uploads/2010/03/hair-brush.jpg" alt="" width="300" height="299" /></a><br />
We are going for 2 months of challenge to manage  Breakage and / or shedding, it is all about you &amp; how you want to build your regimen, i just want us all to share <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Rules :<br />
- Deep condition at least 1 x week<br />
- Use a hair strengthener (or homemade product if you prefer)<br />
- Use EVOO in your hot oil treatment or pre-poo or DC<br />
- Do protective styles</p>
<p>This challenge will be closed in May 2010 by a contest <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  stay tunned for this one</p>
<p>Please check the video &#8220;Breakage : how to control it&#8221; for guidelines on Breakage<br />
<a href="http://www.youtube.com/watch?v=6VuTNY119qs">http://www.youtube.com/watch?v=6VuTNY119qs</a></p>
<p>Now here is the link for the official video challenge</p>
<p><span id="more-373"></span><br />
This video is where you want to update each other, support, post video responses or pictures slide show etc&#8230;<br />
<a href="http://www.youtube.com/watch?v=oSTnDEqtdqA">http://www.youtube.com/watch?v=oSTnDEqtdqA</a></p>
<p>Now let&#8217;s control this hair !</p>
<p>******Challenge ends May 3rd*********</p>
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		<title>My hair &#8220;sligth&#8221; trim</title>
		<link>http://www.nunaavane.com/2010/02/my-hair-sligth-trim/</link>
		<comments>http://www.nunaavane.com/2010/02/my-hair-sligth-trim/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 00:23:36 +0000</pubDate>
		<dc:creator>nunaavane</dc:creator>
				<category><![CDATA[hair updates]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[trimming ends]]></category>

		<guid isPermaLink="false">http://www.nunaavane.com/?p=335</guid>
		<description><![CDATA[Ok i wanted to trim more, but i REALLY am a scissors phobic ! So this is where i start, then i might go to the salon in 2 or 3 weeks to get it re-done, lol, like better shape I will just show you the pictures, and yes i did got it done by [...]]]></description>
			<content:encoded><![CDATA[<p>Ok i wanted to trim more, but i REALLY am a scissors phobic ! So this is where i start, then i might go to the salon in 2 or 3 weeks to get it re-done, lol, like better shape <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
I will just show you the pictures, and yes i did got it done by someone else&#8217;s than me, lol<br />
I co-washed my hair &#038; applied my leave-ins, then air dried about 60% before i trimmed</p>
<p><strong>BEFORE</strong></p>
<p><a href="http://www.nunaavane.com/2010/02/my-hair-sligth-trim/img_6276/" rel="attachment wp-att-336"><img src="http://www.nunaavane.com/wp-content/uploads/2010/02/IMG_6276-300x225.jpg" alt="" title="IMG_6276" width="300" height="225" class="aligncenter size-medium wp-image-336" /></a></p>
<p><strong>AFTER</strong></p>
<p><a href="http://www.nunaavane.com/2010/02/my-hair-sligth-trim/img_6275/" rel="attachment wp-att-337"><img src="http://www.nunaavane.com/wp-content/uploads/2010/02/IMG_6275-300x225.jpg" alt="" title="IMG_6275" width="300" height="225" class="aligncenter size-medium wp-image-337" /></a></p>
<p>This part in the middle is getting see throught, that&#8217;s why i think i have to go and get it all &#8220;neat&#8221; lol</p>
<p>Love you all <img src='http://www.nunaavane.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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