I have stuff to do, like answering the comments on my Youtube, answering mails, catch up with some vids…. ok just looking for a reason to say i can’t sleep ! lol
Whatever, i don’t know a natural alternative to find sleep ! If somebody has an answer, well any help is welcomed
I have been testing a new product today so the review is coming soon
Aww poor you! I often don’t sleep well either.
My grandma says to drink a cup of hot milk with honey. I have read hot milk with cardamom is good for sleeping too. I don’t know if it’s true but it tastes good 😉
In the drugstores you can buy herbal teas with hop and valerian (in Germany. in France too?). They usually have names like “Good Night” tea etc.
I hope you can sleep better soon!
Oh and I like to read books on difficult (haha) subjects in bed – philosophy, history, etc. It makes me peaceful and forget daytime worries. No novels because then I will stay wake and read until morning o.O …
PS – This is your Youtube subscriber Ruben von Zwack (but I’m a girl, lol)
tks so much 🙂
Wow I fully concur with all your posts, great writer!
thank you so much 🙂