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8 October 2015 0 Comments, in

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Psalm 121

They say it takes 21 days to develop a habit. Star

They say it takes 21 days to develop a habit.
Start today, it doesn’t have to be very complicated
- you can start getting up earlier at a specific hour,
- exercise each morning before you start out,
- listen to podcasts in your car,
- going to bed at a certain hour,
- washing your hair every Sunday evening
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Take the decision to take care of yourself and make it a habit 🔥
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#inspire
#inspiringothers
#motivation
#helpingothers
#frenchblogger
#frenchfluencer
#developahabit
#21daystoformahabit
#healthyhabits
#healthyroutine
#haircoach
#hairmentor

Thank yourself for what you have accomplished. Som

Thank yourself for what you have accomplished. Sometimes even the smallest things go unnoticed but you did it anyways.
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Give yourself a little gift, doesn't always have to be something you purchase but it has to make you feel good
A walk in the parc
A quiet moment to read
A spa moment at home
A week-end getaway
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Tell me what can you reward yourself for?
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I'll go first, i will reward myself spending an afternoon reading a book on the quays of the Garonne because i finally got back on working on my next project.
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Félicite-toi pour ce que tu as accomplis. Parfois les choses simples passent inaperçues mais tu l'as quand même fait.
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Fais toi un cadeau, ça ne doit pas être forcément quelque chose que tu achètes mais cela doit te faire du bien
Une balade dans le parc
Un moment tranquille pour lire
Une séance spa faite maison
Un week-end dans un autre ville
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Pour quelle action pourrais-tu te récompenser aujourd'hui?
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Je réponds en 1er, je vais m'octroyer une après-midi lecture sur les quais à Bordeaux pour avoir enfin repris les rênes de mon 2è projet perso 🤩
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Et toi?
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#inspire
#inspiringothers
#motivation
#helpingothers
#frenchblogger
#rewardyourself
#bethankful
#begrateful
#putyourselffirst

So i needed a break. Actually let me rephrase this

So i needed a break. Actually let me rephrase this. I need a break.
Like a real one. The type that will leave you fresh and rejuvenated and all motivated again.
I literally feel exhausted every day.
And me and myself have just come to an agreement that i will take that break.

I don't know how, when, what form it will take, but my body, mind and soul need it.

Am i the only one feeling that way?
Let me know in the comments how are you really feeling 💪🏾
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