This week recap is special. Because there is no way i could not mention what we have been going through. On Friday 13 Paris was victim of several attacks. Over 120 people found death and more than 300 injured. [Tweet …

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Some days are meant to make absolutely no effort. You just want to get ready and out the door. On days like these, i find it almost like a cheat to throw on a pair of denim, a turtle neck, …

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Let me start the week recap’ by addressing how changing seasons actually equals a change in your body’s behavior right? So i figured there was no better time than this one to start back doing my daily smoothies. I narrowed these …

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